WHAT I EAT IN A DAY TO MAINTAIN MY PHYSIQUE | INTERMITTENT FASTING!
Автор: The Fitness Sisters - Rachel & Emma Dillon
Загружено: 2021-01-14
Просмотров: 75413
Описание:
Hi lovelies,
Sorry I had my comments turned off🤷🏽♀️🤣
Thanks so much for watching! We hope you enjoyed this video!
Sorry about the wind🤣 It was a windy day haha
1900Calories P130g C220g F55g
🍴11AM
MEAL 1 (POST WORKOUT)
542 Calories P35g C71g F12.5g
🍴2PM
MEAL 2 (LUNCH)
433 Calories P32.5g C52g F11.5g
🍴4PM
MEAL 3 (SNACK)
121 Calories P21.2g C3.5g F2g
🍴6PM
MEAL 4 (DINNER)
482 Calories P37g C42g F15.5g
🍴7PM
MEAL 5 (SNACK)
300 Calories P4g C40g F13g
JOIN OUR CHALLENGE NOW!
https://movewithus.com.au/
-- Shop our Programs, Merch + more:
https://movewithus.com.au/
SHOP MY ACTIVEWEAR!
www.cropshopboutique.com
Business Inquiries: [email protected]
Follow us on Social Media!
/ movewithus
/ 816172255104382
/ emmajane.dillon
/ racheljdillon
LOVE,
THE FITNESS SISTERS xx
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
