Keto Fried Rice 🥗 | Low Carb Rice recipe for weight loss 👉[Only 2g net carbs]👈

Описание: Learn, how to make keto fried rice. This low-carb cauliflower fried rice recipe for weight loss is an excellent alternative to regular fried rice with only 2g net carbs per serving.

Cauliflower fried rice is a healthy, low-carb dish that can serve as a main course. Cravings for rice and also want to cut down on carbs, then this recipe is for you where I have swapped out the rice for cauliflower to make this low-carb cauliflower fried rice. Also, added beautiful low carb vegetables.

#ketorecipes #lowcarb #keto

INGREDIENTS

1. Butter 2 cubes(small)
2. Olive Oil 1 tbsp
3. Garlic cloves 2, minced
4. Grated ginger 1 tbsp
5. Green Chili 1 tbsp
6. Cauliflower 250g (ready to cook' cauliflower)
7. Spring onion (for garnishing)
8. Green, Yellow, and Red peppers - total 100g
9. Black pepper 1 tsp
10. Roasted cumin powder 1 tsp
11. Salt to taste
12. Lemon juice
13. Coriander leaves



INSTRUCTIONS

PREP CAULIFLOWER
1) Remove the core and coarsely chop into florets and wash properly
2) Grate the cauliflower either on a) a hand-held grater b) a food processor fitted with the grating disc. Set aside
(This step can be skipped if using 'ready to cook' cauliflower rice)
STIR FRY
1) Heat 2 small butter cubes and 1 tbsp of olive oil in a large (10 or 12-inch) nonstick pan over medium heat
2) Add the garlic, ginger, and green chili and cook, stirring often, until softened but not browned, 30 seconds
3) Add Green, Yellow and Red peppers and cook, storing often for about 3-4 minutes
4) Add black pepper, roasted cumin powder, salt, and green onions. Mix all and immediately add the grated cauliflower. Cook, stirring often, for about 4 minutes and continue cooking until the cauliflower "rice" is tender-crisp and the vegetables are warmed through, a few minutes
FINISHING TOUCHES
Stir in chopped coriander leaves and lemon juice the peas and carrots. Serve hot and enjoy.


Enjoy with your family, friends, and loved ones. Thank you!


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