Steady Presence
Автор: Veronique Frede - Moonstone Sanctuary
Загружено: 2026-02-23
Просмотров: 5
Описание:
Gasshō is the practice of gathering presence and harmonizing body, mind, and energy. By bringing the palms together in a relaxed, mindful way, we connect the left and right sides of the body, stabilize the mind, and cultivate a sense of wholeness and steady presence. In this stillness, clarity and healing naturally arise, allowing you to rest in quiet awareness and deepen your sense of being.
This gasshō meditation is rooted in the teachings of Mikao Usui and later clarified through the hands-on healing emphasis of Tomita Kaiji, who trained at the original Usui Reiki Association in the 1920s and later founded his own Reiki association. The practice is grounded in Tomita Kaiji’s 1933 book, Reiki and the Benevolent Art of Healing, recently translated into English, which presents gasshō as a practice of self-cultivation and collected presence that naturally expresses itself through hands-on healing.
This practice is offered by Veronique Frede, Reiki Teacher. For more information about Veronique, please visit her website: www.moonstonesanctuary.com
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