🥉 The 3 Biggest Triathlon Mistakes (And How to Fix Them) | LIVE
Автор: Des Trindall
Загружено: 2026-02-20
Просмотров: 18
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Are you making one of these common triathlon mistakes?
In this LIVE session, I’m breaking down the 3 biggest errors I see triathletes make — especially those training for Olympic, 70.3 and Ironman distance races.
These mistakes quietly sabotage performance, increase fatigue, and stop athletes from reaching their potential.
We’ll cover:
✔ Training intensity mistakes (too hard, too often)
✔ Poor race pacing strategy
✔ Ignoring recovery and adaptation
✔ Over-biking in long course racing
✔ Not training with structure
As a 57-year-old triathlete preparing for Ironman Cairns, I’ve learned that training smarter beats training harder.
If you're serious about improving your swim, bike and run — this session will help you reset your approach.
👉 Click here to access your FREE Heart Rate Zone Calculator & Training Templates:
https://trindalltrifit.com/resources
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