18 Weeks to Go — Road to Cairns Ironman 🏊♂️🚴♂️🏃♂️ | The Build Continues
Автор: Des Trindall
Загружено: 2026-02-15
Просмотров: 12
Описание:
Welcome back to the Road to Cairns Ironman 💪
We’re officially 18 weeks out from race day at Ironman Cairns, and the work is starting to stack up. The fitness is building, the sessions are getting more specific, and the focus now is on smart, controlled progression — durability over ego.
From injury and setbacks to rebuilding consistency, this campaign has been about doing the basics exceptionally well. Aerobic control. Strong execution. Discipline on the bike to protect the run. One week at a time.
At 57, I’m not just training to finish — I’m training to compete. The goal is clear, and the next 18 weeks are about sharpening the blade.
If you’re on your own comeback journey, or chasing a big endurance goal, stick around. We’re building this the right way.
🔥 Free Training Resources:
DIY Energy Gel Guide, Race Day Checklists & More →
👉 https://trindalltrifit.com/resources
If this video helped you:
👍 Like
💬 Comment with your current goal
🔔 Subscribe to follow the full Road to Cairns series
#IronmanCairns #RoadToCairns #TriathlonTraining #IronmanPrep #Over50Athlete #TrindallTriFit
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
