The Science Of How Collagen Improves Sleep Quality
Автор: Nutrition Library
Загружено: 2023-09-20
Просмотров: 12431
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Video Outline
0:00 - Introduction
0:46 - General Effects of Glycine
2:57 - Glycine As A Neurotransmitter
3:37 - Effects of Glycine on Sleep
6:03 - How Glycine Improves Sleep
8:24 - Glycine During the day
10:07 - Glycine in Collagen/dosage
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