Are Your Cholesterol Levels Putting Your Heart at Risk?

Описание: Are Your Cholesterol Levels Putting Your Heart at Risk?

High cholesterol, high blood pressure, or diabetes can silently damage your heart. A lipid profile test is crucial to understand your cholesterol levels and prevent heart problems.

Learn about the 4 key components of cholesterol:
• Total Cholesterol: Should be below 160 (below 100 for people with diabetes or heart issues)
• LDL (Bad Cholesterol): Can block blood vessels and increase heart risk
• Triglycerides: Should be below 150 — high levels are dangerous
• HDL (Good Cholesterol): Should be above 45 for a healthy heart

✅ Regular monitoring, a balanced diet, and proper medication can help maintain healthy cholesterol levels and prevent heart disease.

💬 Comment below: Have you checked your cholesterol recently?
🔁 Share this video to raise awareness about heart health.
🔔 Subscribe for more tips on cholesterol, diabetes care, and a healthy lifestyle.

#erodediabetesfoundation #HeartHealth #CholesterolCheck #LDL #HDL #Triglycerides #HealthyHeart #LipidProfile #HeartCare #HealthTips #PreventHeartDisease #DiabetesCare