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Beginners Vinyasa Flow - Build Strength and Flexibility I 40 min
Автор: Anna Boguszewska
Загружено: 2020-05-16
Просмотров: 194
Описание:
Vinyasa Practice is all about flowing and moving with the breath.
I'm going to take you through a slower paced practice covering every area of the body, building strength and flexibility.
Whether you're new to Vinyasa practice all want to focus on the foundations of the asanas (poses) this i a perfect class for you!
You can also find me here:
IG: / aniaboo_ 🌴
If you like my videos and would like to see more, give me a like and leave a comment - like that I know that I'm doing something helpful! :)
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