Moon Salutations - Calming Sunset Yoga Flow I Beginners Friendly
Автор: Anna Boguszewska
Загружено: 2020-06-06
Просмотров: 373
Описание:
I love practising at Sunset! Although it is a moon salutations inspired practice, I do this sequence quite often, not just at full moon. I find it a perfect way to let go of the day gone by, ease into my evening and recharge the energy for the next day. This practice invites you to get quiet, focus, bring yourself to the present moment and recharge with the new energy.
If you like my videos, don't be a stranger and come say hello! 🙂🙂 I would love to see your comments below - like that I know whether what I do is of any help!
You can also find me here:
IG: / aniaboo_ 🌴
Enjoy your practice! XxX
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