How To Plan Your Race Week | Triathlon Training Explained

Описание: That final week leading into a race, you may have spent months training for an event, but actually what you do in that final week can have a massive impact on your performance. Here are our typical do’s, don’ts and general tips to get it right on race day!

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This week we are taking about that final week leading into a race.

You may have spent months training for an event, but actually what you do in that final week can have a massive impact on your performance.

Mark and Fraser are here to share their typical do’s, don’ts and general tips!

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