“Muscle Anatomy Made Simple | Trainer Certification Lesson”
Автор: Body Design University | Become A Personal Trainer
Загружено: 2025-07-28
Просмотров: 141
Описание:
Unlock the secrets of skeletal muscle anatomy in this live Zoom lesson from Body Design University’s Personal Training Certification Course.
Whether you’re a fitness professional, personal trainer in training, or just passionate about understanding the human body, this session will give you the knowledge you need to train clients safely and effectively.
👉 What you’ll learn in this video:
The structure and function of skeletal muscles
How muscles contract and produce movement
Key anatomy every certified personal trainer must know
Practical insights you can use immediately in your fitness career
📌 This lesson is part of the Body Design University CPT program, where thousands of trainers have earned their certification and launched successful careers in the fitness industry.
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