Advanced Boxing Punches Coaches NEVER Teach

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If you want to learn advanced boxing punches, it helps to go beyond the standard jab, cross, and hook. In this video, Olympic medalist Tony Jeffries breaks down 21 advanced punches that are often overlooked in standard training and coaches do not teach.

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Whether you are training in the gym, hitting the heavy bag or looking for new movements to add to your shadow boxing routine, these techniques can help expand your skill set beyond the basics. Tony breaks down how these punches are used by fighters like Floyd Mayweather, Mike Tyson, and Wladimir Klitschko.

What you will learn in this advanced boxing tutorial:
Advanced Jabs: How to use Floyd Mayweather’s "halfway out" speed jab, Klitschko’s constant rangefinder, and ways to obscure your opponent's vision to set up a body shot.

Advanced Crosses: Learn the shuffle step cross for momentum, and the overhand right, the punch that broke Tony’s nose in a fight in Germany.

Inside Hooks: Tony explains the Mike Tyson dip punch setup, the leaping gazelle punch, and how to use a resistance band to improve your mechanics on short-range hooks.

Effective Uppercuts: How to use the touch uppercut to open up your opponent's guard, the pull-down setup, and the bolo punch aimed at the body.

Chapters:
0:00 Advanced Boxing Punches Coaches NEVER Teach
0:24 Halfway Out Jab (Floyd Mayweather speed jab)
1:07 The Screw Jab
1:45 Constant Range Finder Jab (Klitschko style)
2:23 Blinding Jab
3:22 The Up jab
4:14 Shuffle Step Cross
6:15 Screw Cross
7:29 Halfway Out cross
8:28 Step Out Overhand Cross
10:27 Step Cross
11:15 Chopping Cross
13:26 Pivot Hook
15:06 Check Hook
15:44 Mike Tyson Dip Punch
16:42 Gazelle Punch
18:13 Short Range Power Hook
19:31 Touch hook (Setting up the Body Shot)
20:49 Step Uppercut
21:40 Arm Pull Uppercut
22:31 Touch Uppercut
23:03 Bolo Punch

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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.

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