How Do You Know Your Relationship Boundaries?
Автор: CBT for Gen Z
Загружено: 2025-12-18
Просмотров: 0
Описание:
Navigating healthy relationships means understanding and respecting boundaries. But how do you truly identify what your personal limits are and communicate them effectively?
This guide helps you explore:
► Understanding what relationship boundaries are and why they matter for your well-being.
► Practical steps to identify your personal comfort zones and non-negotiables.
► Strategies for clearly communicating your boundaries to partners, friends, and family.
► How to recognize and respond when your boundaries are being tested or crossed.
► Tips for building stronger, healthier relationships through mutual respect and clear expectations.
#RelationshipBoundaries, #HealthyRelationships, #CommunicationSkills, #SelfRespect, #GenZWellness
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