Vinyasa Yoga Flow Flexibility & Strength Beginners To Intermediate | Master Ranjeet Singh Bhatia |

Описание: _____ 10 Days Yoga Series For Beginners To Advance Level_____


___________Video Playlist_________

1️⃣▶️ Dynamic Hatha Yoga :-    • Dynamic Hatha Yoga For Flexibility & Stren...  

2️⃣▶️ Balance Yoga :-    • Balance Yoga For Beginners To Intermediate...  

3️⃣▶️ Basic Yoga :-    • Basic Yoga For Completely For Beginners ( ...  

4️⃣▶️ Twisting & Shoulder Opening:-    • Twisting And Shoulder Opening Intermediate...  

5️⃣▶️ Creative hatha Yoga :-   • Creative Hatha Yoga Flexibility & Strength...  

6️⃣▶️ Core & Arm Yoga :-   • Core & Arm Yoga For Strength And Weight Lo...  

7️⃣▶️ Ball Yoga :-    • Ball Yoga Sequence For All Level | Master ...  

8️⃣▶️ Side Band Yoga :-    • Side Band Yoga For Reduce Side Fat Beginne...  

9️⃣▶️ Mix Yoga :-    • Mix Yoga Hip,Shoulder,Backbend & Twisting ...  

🔟▶️ shoulder Opening & Full Backbend:-    • Shoulder Opening & Full Backbend For Inter...  



*️⃣ CONTRAINDICATIONS *️⃣

PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.

*️⃣ MORE DETAIL *️⃣

Contact me here :-

✅ Instagram :- https://instagram.com/ranjeet_singh_b...



Thank you
Master Ranjeet Singh Bhatia



#yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #yogaeveryday #motivation #namaste #health #wellness #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #yogaposes #spirituality #selflove #selfcare #life #asana #yogajourney #instagood #bhfyp #balance #art #lifestyle #spiritual #inspiration #reiki #hathayoga #healthy #instagram #instayoga #crossfit #exercise #india #happiness #yogadaily