How Sugar Ages Your Heart (UNLESS You Do This)
Автор: FoundMyFitness Clips
Загружено: 2025-07-07
Просмотров: 22806
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Watch the full interview with Dr. Rhonda Patrick here: • Biochemist: This Simple Habit Reduces Canc...
In this video, she discuss:
• Why exercise is essential for improving glucose control
• How chronic elevated glucose levels lead to the formation of harmful advanced glycation end products (AGEs)
• Can sugar actually stiffen your heart and arteries?
• Quick strategies to blunt post-meal glucose spikes
Get Rhonda's free "How to Train According to the Experts" guide:
https://howtotrainguide.com/
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