How to Wrap Your Hands for Boxing
Автор: MIRI BOXING
Загружено: 2026-02-12
Просмотров: 74
Описание:
Hey champs, this video brings things back to the basics. IN MY OPINION AND EXPERIENCE, this is the correct way and how to properly wrap your hands for boxing. This is one of the first skills every boxer should learn.
If your hands are not wrapped correctly, you risk injuries to your knuckles, wrists and thumbs. That is why having good wraps is important in order to have a good structure and support overall, during your bag work, pads and of course sparring.
In this tutorial you will learn:
How to secure your wrist for stability
How to protect your knuckles properly
How to wrap your thumb safely
How tight your wraps should feel
Common mistakes to avoid
Hand wrapping is not optional. It is part of your discipline as a boxer.
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Comment below what fundamental skill you want next.
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