Fitness Secrets & Workout Routine Revealed | Krishna Shroff X Soha Ali Khan | Power Hour EP 01

Описание: Can Soha Ali Khan take on Krishna Shroff’s intense strength training challenge?
In this power-packed episode of Power Hour with Soha Ali Khan presented by Samsung Galaxy Watch7, Bollywood actress Soha Ali Khan steps into the gym with fitness icon Krishna Shroff for a celebrity strength training workout like no other.

Will she survive the killer workout routine designed for athletes? Witness her grit, determination, and transformation as she trains like a true fitness pro.
Don’t miss this motivational episode packed with celebrity fitness, workout challenges, Bollywood fitness goals, strength training for women, and more.

Subscribe now and get ready to power up your own fitness journey with Power Hour!

#SohaAliKhan #KrishnaShroff #StrengthTraining #PowerHour #Samsung #GalaxyWatch7 #GalaxyWatch7xPowerHour #SamsungGalaxyWatch7

Location: MMA Matrix Gym by Tiger and Krishna Shroff, Santacruz West, Mumbai-400054

0:00 - Sneak peek
0:58 - Intro
1:29 - Welcoming Krishna Shroff
1:56 - Inspiration and Introduction to Fitness
2:26 - Krishna's 60min Full Body Workout
2:50 - Conversation about Warm-Up and Workout Routine
3:31 - Warm-Up
4:00 - Conversation about mental strength and Weight Training
4:27 - Dumbbell Rows
4:57 - Lat Pulldown
5:40 - What’s a Barbell Row?
5:57 - Barbell Rows
6:30 - Krishna’s hack to avoid disturbance
6:55 - Deadlifts
7:21 - Legs & Glutes
8:15 - MMA Matrix Gym
9:06 - Competing with Tiger
9:32 - Krishna’s weekly workout split
10:12 - Overhead Shoulder Press
11:18 - Inclined Chest Press
11:54 - Krishna’s real life inspiration
12:23 - Beat the Clock Challenge
14:59 - Wall Sit and Rapid Fire
15:55 - Workout ends
16:35 - Nutrition Segment
17:30 - Krishna vs Tiger
18:10 - Outro

Previous Episode:
_______________________________________________
Welcome To Hauterrfly: The ultimate haven for the millennial woman, a place where being unapologetic, proud, and opinionated is celebrated.
_______________________________________________
Subscribe to our channel & watch our content here:
The Male Feminist:    • The Male Feminist Podcast  

HF Raids:    • HF Raids  

2 AM Stories:    • 2 a.m. Stories  

On A Date With:    • On A Date With Podcast  

In Bed With Shenaz:    • In Bed With Shenaz Podcast  

Chief Naari:    • Chief Naari  
_______________________________________________
Find us on:
Instagram:   / hauterrfly  
Facebook:   / thehauterrfly  
Twitter: https://x.com/thehauterrfly
Website: https://hauterrfly.com/
WhatsApp: https://whatsapp.com/channel/0029VaOa...