🌙 Permission To Rest & Do Less Without Guilt ✨ EFT Tapping

Описание: ⏰ EFT starts at 3:00

🙏 Use this EFT tapping session to gently release any resistance around resting, calm your nervous system, and let go of the belief that you have to earn your break. This practice will help you soften pressure, restore your energy, and create emotional safety to rest within yourself. You are allowed to slow down. You are allowed to pause. It’s time to choose rest 😴

Affirm with me:
“I give myself full permission to rest, recharge, and simply be..” ✨

📈 Feel free to rate how you feel on the scale of 0-10 to measure your before and after shift. Drop your shifts below 👇

If you found this helpful, please like, share, and subscribe for more EFT tapping practices to support your healing journey. 💛

💌 Please be aware that this is a short power session for YouTube and doesn’t cover all bases or your own personal circumstances.

LADIES IF YOU WANT TO JOIN MY COMMUNITY "Higher Self Empress Academy" on Skool, we will go deeper on themes like this and you get access to all my courses, all of which come with exclusive tappings. Join here 👇

https://www.skool.com/feminine-flow-f...

EFT Disclaimer:
It is recommended that you consult your health practitioner before using EFT. It is not a substitute for counselling, psychotherapy, psychoanalysis, professional mental health care or substance abuse treatment. It can be used to compliment existing treatment plans but should not be used in place of any form of therapy or medical care and it is not intended to diagnose, treat or cure any mental health or medical conditions. Esther is not a medical practitioner and you are responsible for your own well being if you choose to use EFT. Whilst Esther see many clients finding emotional relief and healing from tapping, sometimes they uncover deeper traumas, please be aware of this before choosing to tap, and please seek advice from a qualified health professional if anything surfaces.