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30 Minute Full Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

Автор: Well+Good

Загружено: 2020-11-02

Просмотров: 71516

Описание: Marnie Alton of M/BODY leads us through a 30 minute full body barre workout. Grab a chair, a pillow, and light weights to get started!

To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood  

November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's giving us a 30 minute class to do at home, with the equipment you have on hand. Join us for a great sweat sesh! #fullbodybarreworkout #barre #marniealton

Check out M/Body here: https://www.mbodybymarniealton.com/
And follow Marnie here:   / marniealton  

Subscribe to Well+Good’s channel for more workouts:    / wellandgood  

Want more workouts? Try these:
Pilates workout for beginners:    • Pilates Workout For Beginners with @GoChlo...  
25 minute full body pilates workout:    • 25 Minute Full Body Pilates Workout | Good...  
Pilates slider workout:    • 12 Minute Pilates Slider Workout with Chlo...  

About Well+Good:
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.

You can find Well+Good here:
Site 🖥️: https://www.wellandgood.com
Instagram 📸:   / iamwellandgood  
Facebook 👍:   / iamwellandgood  
Twitter 🐤:   / iamwellandgood  
Pinterest 📌:   / iamwellandgood  

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30 Minute Full Body Barre Workout with Marnie Alton | Trainer of the Month Club | Well+Good

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