6 Important Functions of Magnesium

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Magnesium has hundreds of different functions.

Magnesium regulates energy production in your body, and it's one of the reasons why magnesium deficiency causes so many people problems with fatigue, carbohydrate intolerance, or sugar imbalances, because it helps your body to convert carbohydrate energy or carbohydrates into ATP, which is what the body uses for energy, so the regulation of energy production is one of its big priorities.

Magnesium also regulates hormone production.

You can't metabolize estrogen properly without magnesium. If you don't have adequate magnesium then your body can actually buildup toxic metabolites of estrogen that increase your risk of cancer.

Now, aside from the electrical properties, the charge of magnesium and how it regulates the membranes and gates that help run your nerves, you also need magnesium to generate certain neurotransmitters, so in that regard it regulates not only the electrical function of the nervous system, but also the production of chemicals that regulate that electrical system.

You also need magnesium for cell membrane production.

This engine actually regulates dopamine and it regulates methylation, so it helps your body understand what methylation is.


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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.