What Happens When We Run Away From Our Feelings And How To Show Up For Life

Описание: For more support, join the Heartmend Collective 👉 https://maikasteinborn.com/membership

❃❃❃ Video Content ❃❃❃
When we put off doing what is valuable to us in order to avoid experiencing the challenges that come along with that, we miss out on the most rewarding experiences of life, too.

❃❃❃ My Webpage ❃❃❃
https://maikasteinborn.com/

❃❃❃ The Heartmend Collective ❃❃❃
👥 A supportive space for deeper understanding and healing: https://maikasteinborn.com/membership

❃❃❃ Further Reading ❃❃❃
Hayes, S. (2005). Get Out of Your Mind & Into Your Life. The New Acceptance & Commitment Therapy. Oakland, Canada: New Harbinger Publications.

❃❃❃ Video Chapters ❃❃❃
0:00 Introduction
0:40 Why Running Away Doesn't Work
2:47 How To Show Up For Life
5:56 Making Showing Up Easier

❃❃❃ Music and Sound Effects ❃❃❃
You're No Help - Silent Partner https://bit.ly/2XcJkJb
Click Sound Effects - Free Sound https://bit.ly/2zYikVK

❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#selfleadershipexperts #willingness #daringgreatly

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