10-Minute Magic Circle Up-Down | Authentic Pilates Workout

Описание: It's so good for our bodies, our mind, and our longevity to get up and down. Have fun and elevate your energy with this up-down mat using the magic circle. Even if you don't have a magic circle, just pretend. If you are new to the magic circle, check out our entire magic circle playlist for other workouts and check out our magic circle recommendations below.

Enjoy! ♡ Alli & Emilie

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Here are our mat recommendations to buy:
1” thick mats (two options)
https://amzn.to/3GyHkFD
https://amzn.to/3YsMQ2B
Here are our magic circle recommendations to buy:
Merrithew Fitness Circle Lite
https://amzn.to/4lDVTrr
Merrithew Fitness Circle Pro
https://amzn.to/42PHi4G
Gratz Magic Circle
https://www.pilates-gratz.com/product...

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