Reformer on the Mat | 20-minute Authentic Pilates Mat Workout
Автор: The Atmosphere Edit | Authentic Pilates
Загружено: 2025-11-07
Просмотров: 124
Описание:
We love this Reformer on the Mat, and we think you will too. It's an intermediate-level workout that takes about 20 minutes, and will definitely work your mind and your body equally. Whether you are familiar with reformer work or not, this is a fun challenge.
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Here are our mat recommendations to buy:
1” thick mats (two options)
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#pilatesworkout #fullbodypilates #authenticpilates #pilates #abworkout #highperformance #matpilates #pilatesathome #powerhouse #legacy
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