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Push Ups: LVL 1 - LVL 100 (Total Beginner - Super Human Strength)
Автор: Daniels Laizans
Загружено: 2020-06-18
Просмотров: 2206203
Описание:
In this video I'm showcasing more than 20 different push up variations, easiest to hardest - from level 1 to level 100, most of them are mainly targeting your chest and triceps, however around level 40 the more advanced push ups require much more core and shoulder strength as well!
PUSH UPS FROM LEVEL 1 TO LEVEL 100 - WHICH IS YOURS??
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