TRX Chest & Back | TRXBLAST 7 (FOLLOW ALONG!)

Описание: 🎥 Watch this workout 100% ad-free here! ➡️    • ⭐️ W4D3 - TRX Chest & Back | TRXBLAST 7 (F...  
💥 Become a Fitness Pro Member! ➡️ https://shorturl.at/QXfdU

🎧 Love the music? Hear it here:
Apple: https://shorturl.at/W9wFM
Spotify: https://shorturl.at/GUyYc

EXERCISES:
Warm Up
1 - TRX Shoulder Sweep
2 - TRX Hip Opener Lunge
3 - TRX Cat–Cow Spine Flow
4 - TRX Squat to Row
5 - TRX Chest Press

Workout
1 - TRX Chest Press
2 - TRX Low Row
3 - TRX Chest Fly
4 - TRX Wide Row
5 - TRX Alternating Chest Fly


💥 Transform Your Body in 12 Weeks with Unlimited Access! 💥
Become a Fitness Pro Member and join the Ultimate 12-Week Transformation Program with All-Inclusive Access to EVERY Video, including all new releases, 100% AD-FREE! 🚫🎥

🌟 Only $14.99/month – that’s less than $0.50 a day to unlock every workout, exclusive content, and a complete step-by-step guide to achieving your fitness goals!

What’s Inside 📦
• 🗓️ 12-Week Comprehensive Course
• 🏋️ Exclusive Home Workout Videos
• 🍽️ Meal & Workout Plans
• 🎥 Members-Only Coaching Sessions
• 🔓 Unlimited Access to ALL Private GYM Videos
• 🧠 Mindset Re-wiring Tools
• 🌈 Positive Mindset Coaching

This is more than just a program – it’s a complete toolkit to reach your goals and maintain them!
Don’t wait – join us and start transforming today! 💪✨



👇👇 BUY SOME OF THE GEAR I USE👇👇
🛍 Storefront USA 🇺🇸 https://amzn.to/39qbypu
🛍 Merchandise Shop USA 🇺🇸 https://bit.ly/3dwcrzl

✅ Follow & Tag me: Instagram @Private_GYM_Fitness
Instagram LINK ⇢ https://bit.ly/2RA32M5

W1 = Week 1
D1 = Day 1


#BodyWeight #WeightLossCourse #Bootcamp #HomeWorkout #FollowAlong