Pap & chicken feet / maotwana
Автор: Tinny Moleko
Загружено: 2024-01-23
Просмотров: 774
Описание:
Chicken feet are consumed in many cultures and can provide nutritional benefits like collagen which supports joint health and skin elasticity. They also contains nutrients like protein and glucosamine, which can contribute to overall join and bone health.
Ingredients used:
Chicken feet
Onion
Tomato
Green bell pepper 🫑
Oil
Garlic
barbecue sauce
Rajah curry powder
Paprika
Seven Colours spice
Mixed herbs
Water
Sugar~ to break the acidity of tomatoes
Salt to taste~ Always taste your food before adding salt as some spices has a lot of sodium
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