What is Invisible Monitoring in Sports Science?

Описание: Sports Scientist Jo Clubb discusses how invisible monitoring can be used in sports science to cut athlete testing burden and monitor readiness. These methods use the sports science data we already collect on athletes, predominantly training load data, so that separate physical testing is not required to understand the fitness-fatigue relationship. Here we discuss the sports science research demonstrating this approach to load monitoring and how sports practitioners could apply this in professional team sports.

💡In collaboration with ‪@SportHorizon‬, Global Performance Insights Sports Scientist, Jo Clubb, has created The Fundamentals of Load Monitoring course, designed for sports scientists, strength and conditioning coaches, and performance analysts. Ready to take your load monitoring skills to the next level? Sign up now:
https://www.sporthorizon.co.uk/offers...

📊 Learn how to:
✔ Measure and analyse training load effectively
✔ Track athlete responses
✔ Build powerful reports in Power BI
✔ Communicate data-informed insights to coaches and athletes

🎥 WATCH NEXT
Master the Fundamentals of Athlete Load Monitoring ►    • Load Monitoring 101: Build Game-Changing D...  
Data Visualization in Sports Science - Power BI Tutorial ►    • Data Visualization in Sports Science - Pow...  
Power BI for S&C Coaches: Tutorial & Course Discount! ►    • Power BI for Strength & Conditioning (S&C)...  

📑 READ NEXT
Find all the references and resources on the GPI blog:
https://www.globalperformanceinsights...

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👩‍🔬 ABOUT
Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers.

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📑 CHAPTERS
00:00 What is invisible monitoring?
01:58 Combining internal and external training load
04:19 Submaximal fitness tests
07:56 Submaximal fitness tests vs small sided games
13:20 Locomotor patterns
18:52 Off-field invisible monitoring
19:20 Benefits of invisible monitoring