How to Train Bat Speed In The Cage | Driveline Baseball
Автор: Driveline Baseball
Загружено: 2022-07-20
Просмотров: 32982
Описание:
When training a hitter's bat speed we want to optimize for moving fast.
Hitting Trainer John Soteropulos breaks down how we train bat speed here at Driveline by showing the tools we use and what the environment looks like.
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0:00 Intro
0:11 Tools we use in gym
2:12 Bat speed training environment
3:59 Key points for training bat speed
4:44 Outro
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