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The Science of Bat Speed Training | ABCA 2025
Автор: Velo Sports
Загружено: 2025-02-03
Просмотров: 770
Описание:
Mike Napoleon, Co-Founder of VELO Sports, presents on the science of bat speed training at the 2025 ABCA Convention.
VELO OverSpeed training is the future of time tested Overload/underload Training in Baseball.
Your body is capable of swinging a bat faster than your brain allows. By reducing the weight of the bat, we allow your body to swing much faster than normal. In just a few swings, your brain remembers this faster speed and starts to expect it. We then add back weight and see huge gains in bat speed.
🔗 Learn more about VELO Sports - https://velosports.com/
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