Guided Meditation for Confidence (Visualization, No Music)
Автор: Declutter The Mind
Загружено: 2020-12-24
Просмотров: 48488
Описание:
Give yourself more confidence and self-assurance with this short guided meditation practice. Using a visualization, you'll become more confident, and better manage the emotions that surface during difficult situations such as public speaking, interviews, and social situations that can create anxiety.
#guidedmeditation #confidence #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
iOS app ▶ https://apps.apple.com/us/app/declutt...
Android app ▶ https://play.google.com/store/apps/de...
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