Relieve Your Neck Pain in Minutes (You’ve never tried this before!)
Автор: Dr. Michael Cuthbertson
Загружено: 2023-02-23
Просмотров: 8956
Описание:
This is a must do exercise if you are suffering with neck tension and headaches. The soft tissues of the neck, especially ligaments, become tight and painful when injured or stressed. Dr. Michael Cuthbertson demonstrates how to decrease tension in the ligamentum nuchae, a ligament that runs along the back of the neck and has connections with the dura (connective tissue that surrounds the spinal cord).
#neckpain #neckpainexercises #headacherelief #physicaltherapy
DISCLAIMER: This content is in no way suitable for or intended to replace medical advice and is intended for general education and demonstration purposes only.
These exercises can result in injury. Consult with your healthcare provider before doing anything contained within this video. Any user of this content assumes risk of injury and agrees to indemnify and hold harmless Dr. Michael Cuthbertson and Get Physio Fit, LLC for any and all liability, losses, injuries, or damages in connection with this content. Use of this content is at your sole risk.
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