Mobilize your 1st Rib to Fix Neck Pain, Headaches, and Shoulder Pain

Описание: The root cause of your headaches, neck pain, shoulder pain, and even nerve pain down your arm could be from an elevated 1st rib. The first rib sits just underneath your upper trap and its position can have serious implications on the function of surrounding muscles, fascia, nerves, and other joints. The causes of 1st rib dysfunction are numerous ranging from poor sleeping positions to postural compensation from some other structure or region in your body. The solution for such an issue can been relatively simple at times. Dr. Michael Cuthbertson discusses and demonstrates an easy technique that you can do to ease the pain and symptoms caused by an elevated 1st rib.

#headaches #headacherelief #neckpain #shoulerpain #nervepain #physicaltherapy

DISCLAIMER: This content is in no way suitable for or intended to replace medical advice and is intended for general education and demonstration purposes only.

These exercises can result in injury. Consult with your healthcare provider before doing anything contained within this video. Any user of this content assumes risk of injury and agrees to indemnify and hold harmless Dr. Michael Cuthbertson and Get Physio Fit, LLC for any and all liability, losses, injuries, or damages in connection with this content. Use of this content is at your sole risk.