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Tall Kneeling Hinge - Hip Hinge Regressions
Автор: Dr. Beau Beard
Загружено: 2020-04-22
Просмотров: 15839
Описание:
Sometimes (most often) you have to look back or regress in order to move forward. This drill is a great way to re-instill some simple but oft lost movements.
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