How To Program For CrossFit | Beginner's Guide To Programming Accessories For Your CrossFit Session
Автор: Tylerjaehamilton
Загружено: 2022-10-15
Просмотров: 3060
Описание:
Train at home?
Struggling with workout ideas? Or have no idea how to program?
This video is my beginner's guide to programming Accessories to complement your CrossFit Program.
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• The Most Effective Deadlift And Bench Prog...
8 Week Deadlift + Bench Program;
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6 Week Double Under Program;
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Music: Epidemic Sounds
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