How to Eat for Mental Health — Embark at San Martin

Описание: Join Embark at San Martin’s Chef Rebecca Vogt to learn about how eating for mental health can make a difference for pre-teens and teens at our residential treatment center in California. Rebecca will take you on a tour of some of the best dishes pre-teens and teens can eat to help them overcome mental health challenges during short-term residential treatment at Embark at San Martin. Some of the showcased dishes at our residential program include oats with fresh fruit and nuts, asparagus stuffed chicken breast wrapped in prosciutto, potato puree, and green beans with fresh lemon. Rebecca shares how eating for mental health isn’t just about what you eat during short-term residential treatment, but about having mindful and healthy eating practices.

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About Embark Behavioral Health

Embark has been helping people overcome behavioral health issues that may be affecting their everyday life for over twenty-five years.

Conditions We Treat Include:

*ADHD
*Depression
*Anger/ Mood Regulation
*Family Conflict
*Anxiety
*Self Harm/Cutting
*Bipolar Disorder
*Social Isolation
*Borderline Personality Disorder
*High Risk Behavior
*Bullying

The team at Embark are comprised of some of the most compassionate and educated professionals in the industry. Embark's goal is to heal generations. The unique treatment options, like short term care, makes Embark the world's most respected Family Behavioral Health Provider.

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