Prime Fitness Evolution Seated Row
Автор: Boba Boys Equipment
Загружено: 2025-10-13
Просмотров: 591
Описание:
So I mentioned how the top of the handles swivel in/out. If you choose to use this row as lat-focused/elbows close, what happens it that the handles will swivel inward more and more as you pull along the fixed path of divergence.
So the force vector you are applying to that fixed path aligns less and less and thus the force you apply is less and less efficiently pulling the input arm.
SO the movement theoretically will get harder and harder as you pull. This is one thing you have to factor into as you tweak the resistance profile with the cam. Say you are on lengthened focus (3/5 setting), it would not drop off as much as if the divergence were less and you were able to apply your pulling force 100% in-line with the input arm's diverging path.
Sorry for the confusing explanation, feel free to hit me up on IG or here with your thoughts and I can try to expand on mine!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
