Improve Your Leg Flexibility | Hip Opening Yoga (Basic to Intermediate Level) Yograja

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Unlock deeper hip flexibility with this basic to intermediate hip-opening class.
This session covers effective drills, stretches, and mobility techniques to improve:

✔️ Front Splits
✔️ Side Splits
✔️ Hip Rotation & Mobility
✔️ Leg Flexibility
✔️ Balance & Control

Whether you're a beginner or already practicing at an intermediate level, these exercises will help you open the hips safely and progressively.

🔑 What you’ll learn:
• Warm-up for hip mobility
• Step-by-step hip-opening drills
• Techniques to deepen leg flexibility
• Breathing & alignment tips
• Safe progressions (with & without props)

🎥 Practice slowly. Listen to your body.
If you love flexibility training, join my online classes for deeper guidance.

🌍 Follow @yograja20 for more yoga, strength & flexibility tutorials.

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