Yoga For Hips, Hamstrings and Lower Back with David Procyshyn | DoYogaWithMe.com

Описание: Watch on our website | https://www.doyogawithme.com/content/...

Online Yoga Accessible To All | https://www.doyogawithme.com

Yoga For Hips, Hamstrings and Lower Back (47 min) - This slow and gentle #yogaclass offers a deep stretch for the muscles around the hips, lower back and legs.

The hip openers will release your tight muscles and is guaranteed to improve your range of motion. While the rest of the sequence will relieve your hamstrings and lower back tightness.

The gentle, slow pace alone allows you to sink into a beautiful state of calm. Craig Paterson, a master musician, provides the music that will lull you into a deeply relaxed state of mind and leave you with a feeling of bliss.

😀Join The DoYogaWithMe Community😀
🌐 Website: https://www.doyogawithme.com
📷 Instagram:   / doyogawithme  
📌 Pinterest:   / doyogawithme  
📘 Facebook:   / doyogawithme  

🍎DYWM Online Yoga Teacher Training
https://courses.doyogawithme.com/
#gentleyoga #doyogawithme #beginneryoga