Mental Health, Leadership & Self-Care | Triggs Table Talks Live Panel S2 EP #8
Автор: Dr. Wilton L. Triggs, II
Загружено: 2025-09-12
Просмотров: 171
Описание:
In this powerful live panel from Urban Golf Weekend 2025, Dr. Wilton Triggs moderates an inspiring conversation on mental health, leadership, and resilience with an all-star lineup:
Dr. Sarah Fotenot– Physician & business coach, empowering women to thrive personally and professionally.
Dr. Cheyenne Bryant – Psychologist & life coach, breaking stigma and building mental resilience.
Dr. Gerald Onuoha – Internal medicine physician, founder of Everybody First Racism, champion of equity and access.
Together, they dive into:
✔️ How to protect your mental health while leading and building wealth
✔️ Why self-care is the most selfless act you can do
✔️ Breaking cycles of burnout and imposter syndrome
✔️ The cultural realities of mental health in Black communities
✔️ Practical tools for daily resilience, leadership, and balance
This conversation is raw, insightful, and full of actionable gems you can apply in your personal and professional life.
🎥 Watch now and take notes—you won’t want to miss these lessons on building a healthy ecosystem for success.
#MentalHealth #Leadership #SelfCare #BlackExcellence #TriggsTableTalks
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