Mental Health, Leadership & Self-Care | Triggs Table Talks Live Panel S2 EP #8

Описание: In this powerful live panel from Urban Golf Weekend 2025, Dr. Wilton Triggs moderates an inspiring conversation on mental health, leadership, and resilience with an all-star lineup:

Dr. Sarah Fotenot– Physician & business coach, empowering women to thrive personally and professionally.

Dr. Cheyenne Bryant – Psychologist & life coach, breaking stigma and building mental resilience.

Dr. Gerald Onuoha – Internal medicine physician, founder of Everybody First Racism, champion of equity and access.

Together, they dive into:

✔️ How to protect your mental health while leading and building wealth
✔️ Why self-care is the most selfless act you can do
✔️ Breaking cycles of burnout and imposter syndrome
✔️ The cultural realities of mental health in Black communities
✔️ Practical tools for daily resilience, leadership, and balance

This conversation is raw, insightful, and full of actionable gems you can apply in your personal and professional life.

🎥 Watch now and take notes—you won’t want to miss these lessons on building a healthy ecosystem for success.

#MentalHealth #Leadership #SelfCare #BlackExcellence #TriggsTableTalks