Adulting Unlocked: Meet Nia Brown | Triggs Table Talks S2 EP #9

Описание: Author, entrepreneur, and change-maker Nia Brown joins Dr. Wilton Triggs to talk about turning teenage passion into purpose, breaking generational cycles, and building a life you actually want. From Baltimore roots to the launch of Adult Wannabe and her book So You Wanna Be an Adult?, Nia gets real about discipline, prayer, ADHD, money mistakes, gatekeeping, and how to get unstuck when life feels heavy. We also play a quick plastic-surgery trivia round and dig into mindset vs. makeovers.

In this episode:

Finding your voice at 14 & choosing consistency over talent

Adulting essentials: credit, college, career, and keeping promises to yourself

ADHD stigma, meds vs. holistic tools, and doing what actually helps

Community impact, breaking cycles, and why sharing the “game” matters

Confidence, body image & plastic surgery—where mindset fits

Practical steps if you feel stuck right now

🎥 Watch to the end—Dr. Triggs gifts 10 copies of Nia’s book to pay it forward.

Guest: Nia Brown — Author & Founder, Adult Wannabe
Host: Dr. Wilton Triggs — Plastic & Reconstructive Surgeon

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Book a free consult: @DrTriggsMiami | @WTriggsMD

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