Gym Routine For Cricketers
Автор: FITNESS FOR CRICKET
Загружено: 2022-09-28
Просмотров: 32973
Описание:
Try this Gym Workout Routine for Cricketers
It’s a simple process described below and it should help you to create structure to your cricket fitness gym routine.
Warm Up (10 mins)
Strength Training (10 mins)
Cardio Training (10 mins)
Power Training (10 mins)
Stretch Off (10 mins)
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