Should You Force Kids To Eat Veggies?

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Many influencers will encourage you to MAKE YOUR KIDS EAT VEGETABLES. But that's a dangerous path to travel.

Should you force your child to eat vegetables? Vegetable for kids is top-of-mind for many parents. The question: Should you say, Eat Your Vegetables! or make your child eat them?

This video explores the potential downsides of forcing kids to eat vegetables and offers insights into healthier approaches to picky eating and avoiding veggies. Learn how to navigate this common struggle and discover strategies for promoting vegetables without creating mealtime battles.

Making kids eat is NOT the goal. Pressure to eat, food rewards and other tactics aren't productive in the long run and may disturb eating regulation, the relationship with food, and change food preferences.

But there ARE some things you can do to support your child's liking and eating vegetables! And I cover some top tips in this video!

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