DIP VARIATIONS: How to Target Different Muscles
Автор: VAHVA Fitness
Загружено: 2017-05-31
Просмотров: 17684
Описание:
How to properly target different pressing muscles with several dip variations. The better you master the correct form, the better results you will get! More info about mastering the basics ➞ http://bit.ly/dip-variations
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ http://bit.ly/vahva-story
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