20 MIN TOTAL BODY SCULPT HOME WORKOUT | TONE YOUR BODY AT HOME

Описание: Ready to tone your total body in just 20 minutes?

Let’s do it YouTube Sculpt Squad!

I am so grateful for you. I hope you love this express total body workout.

You can do this effective workout right at home or even when you are traveling. You can modify this workout by not using props and taking breaks as you need. This workout will help strengthen your abs, arms and thighs. It will also help you build muscular endurance and better posture.

Here is what you need:
Pilates Ball
Light weights
Ankle Weights
Motivation + Determination 😉

Book your next class with me online at:
🔹LydiaMagnoli.com

💛Donate

Venmo: Lydia Magnoli
Paypal: PayPal.me/LydiaMagnoli
Zelle: [email protected]

Equipment I use:

https://www.amazon.com/shop/lydia.mag...

Let’s Connect!

Website: http://www.lydiamagnoli.com/index

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Disclaimer: Lydia strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any of Lydia’s videos that you are voluntarily participating at your own risk. By doing this video you agree that Lydia will not be responsible or liable for any injury that may result.


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#weightloss
#burnfat