Ayurveda and Brain Fog: Fight Forgetfulness and Fogginess with Bacopa | John Douillard's LifeSpa

Описание: Ayurveda and Brain Fog: Fight Forgetfulness and Fogginess with Bacopa | John Douillard's LifeSpa

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Brain fog is not a medical condition, but it is something most of us have experienced at one time or another. It is when you find it more difficult to organize your thoughts, focus or multitask. It can affect long and short term memory as well as your ability to think, communicate, and plan ahead. While temporary for most, it can affect your cognitive performance at work, school or in the home.

Science suggests that Bacopa monnieri, a traditional Ayurvedic herb, can help support memory and provide deep rejuvenation to the brain. Do you have trouble remembering your password, or where you left your keys, wallet, or phone? Do you feel like you are more easily worried or overwhelmed by stress? It might be time to try an Ayurvedic brain tonic or herbal supplement to see if it helps.

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