The Only 5 Exercises You Need To Live Longer

Описание: We know we can live longer by exercising. But is it ALL exercise? And how much do we actually need? In this video, Vinnie answers these and demonstrates exercises that will help you live longer.

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Legal disclaimers:

Here’s the deal, I’m not a doctor and nothing I say should be taken in anyway as medical advice. I’m simply sharing my experiences and what’s worked for me.

If you have a specific condition or health issue, your doctor is ALWAYS the right person to reach out for specific guidance and advice.

Also, from time to time I may include a link to a product I like or recommend. Sometimes, these will be affiliate links, meaning if you click on the link and purchase the product, I will earn a small commission (at no cost to you!).

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