The Only 5 Exercises That You Need to STAY STRONG Over 40!

Описание: Is it true that you can’t keep muscle mass as you get older? Is strength-building a “young-man’s game”? Find out with Vinnie as he demonstrates the best exercises for building strength if you are over 40.

★ More videos on Foods To Avoid ★
The Only 5 Exercises You Need To Gain Lean Muscle Now!
   • The Only 5 Exercises That You Need to GAIN...  

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💪🎙️ Don’t miss our latest interviews, where Vinnie and top-notch guests give you the hard truths about what it takes to get fit and healthy! Check out his Fitness Confidential Podcast:
https://vinnietortorich.com/fitness-c...

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Here’s the deal, I’m not a doctor and nothing I say should be taken in anyway as medical advice. I’m simply sharing my experiences and what’s worked for me.

If you have a specific condition or health issue, your doctor is ALWAYS the right person to reach out for specific guidance and advice.

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