Don't just survive, THRIVE this winter - Ep 40
Автор: Professional Yappers Podcast
Загружено: 2025-12-08
Просмотров: 723
Описание:
this week on professional yappers, we start with a reframe for anyone stuck in self-pity: turning PITY into “prove it to yourself.” from there, we get into that messy middle space between wanting to grind on your goals and also… being a human who needs sister days, niece birthday parties, and slow afternoons with your parents.
we talk about:
how human connection is actual nourishment (like food, water, and sleep level important)
using standing dates (podcast, coffee, calls) to make sure you actually see your people
accepting “seasons” in fitness and work without feeling like you’re falling off
winter walks, hot yoga, and beating the seasonal blues
why routines can make life feel like it’s speeding by—and how to slow time down with new experiences
using your camera roll as a reality check for your growth and self-story
homeowner gratitude and seeing how far you’ve really come
gym crushes and gym rivals as cold-morning motivation
relationships, instagram, jealousy, and what healthy trust actually looks like
oracle card hacks, spiritual book flips, and remembering that invisible work still counts
we wrap with some eerily on-point oracle messages about balance, abundance, and trusting that long-term effort will pay off—even when you don’t see results yet.
if you’ve been feeling isolated, behind, or low-key mad at yourself for not “doing it all,” this one will feel like a deep exhale and a reminder: less can actually be more, and you’re allowed to be a work in progress and proud of yourself at the same time.
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