33 Minute Beginner Full Body Workout | Lower, Upper, Cardio, Abs | No Repeats

Описание: MARCH MELT AWAY! https://www.movedaily.ca/march-melt-a...

33 Minute Beginner Full Body L.U.C.A. | Lower, Upper, Cardio, Abs - Today's beginner workout is a little bit of everything to hit the total body. We do a lower body exercise, then upper body, then cardio then abs. A fun way to move daily!
#beginnerworkout

Format: L.U.C.A. 40/15 No Repeat!
You will need: a variety of dumbbells, bench optional

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