AUNTYJ-C'S WORKOUT / 20 MIN ADVANCED ENDURANCE 110 / FUNCTIONAL TRAINING / CRAZY CHOREOGRAPHY!
Автор: Linda Active
Загружено: 2025-02-25
Просмотров: 443
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🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”!
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--- AUNTYJ-C! Your LINDA ACTIVE custom workout is finally here! I saved this one till last because it was definitely the toughest for this month! You wanted an Endurance style workout with lots of crazy combinations, all starting with the left leg so that you could strengthen your less dominant side. You gave me a breakdown of every exercise combination and wanted 110 second intervals for max burn! It was definitely a killer workout and it will burn out your muscles as well as your brain! You can't take yourself too seriously with this one. Just give it a go and have fun with it!
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DISCLAIMER - When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Linda Active will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
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